Health and beautyFitness

Georgina Rodriguez diet: How to have an attractive body like her?

Georgina Rodriguez diet: Georgina Rodriguez diet: The model Georgina Rodriguez The 28-year-old is one of the most followed women in the world both for her style of clothing and for her beauty, added to her talent for posing in front of the camera. a couple of Cristiano Ronaldo He already accumulates more than 39 million followers from all corners of the world who are aware of his movements.

For them, Georgina Rodriguez shares photos of his best looks and poses since he always sets trends with his clothes. But he also reveals something of his private life together with Cristiano Ronaldo and the five children they have as part of a happy stepfamily.

Georgina Rodriguez, She is also the owner of a worked figure thanks to her perseverance with physical exercise and good nutrition. A few weeks ago, the couple Cristiano Ronaldo revealed what her diet is like and confessed that although she goes to the gym and takes care of herself at meals, genetics help her a lot.

Stay with the health and beauty section of Galgoli!

Georgina Rodriguez diet

Georgina Rodriguez diet 2

Georgina Rodriguez’s diet: she has a French omelet for breakfast every morning with juice and a coffee with milk. Then when she finishes her training in the middle of the morning he eats a banana and at lunch, she varies between grilled meat, roasted vegetables, puree, rice, and pasta.

By the end of the day, Georgina Rodriguez tries cockles with lemon and coffee with milk. The model favors a light dinner that has some protein and vegetables, but she made it clear that she also indulges in chocolate and snacks, as her metabolism allows.

Protein and squat exercise

Georgina Rodriguez diet 3: Protein intake and squat exercise

Georgina Rodriguez diet: Charles Orico (nutritionist) has presented a special diet plan to Cristiano Ronaldo’s wife. According to his plan, food that contains protein will help a lot to build muscle, but the most important ingredient for increasing body muscles is the use of the gluteus. Using artificially processed foods and fast food is extremely harmful to fitness.

Georgina’s most important move in the sports department is the squat. In this movement, the person jumps up and puts pressure on his muscles when landing. After squats, he starts working with weights and presses on his heels. These 2 movements are the most important sports movements of Ronaldo’s wife.

Georgina also uses special ingredients to protect her skin. First, he massages his skin with orange peel. After that, he puts a combination of caffeine-containing algae, lavender oil, and cedar on his skin for 30 to 40 minutes. The use of these compounds increases blood circulation in the body and brightens the skin.

These are also interesting:

Men’s favorite makeup: Which type of makeup is attractive to men?

How to apply lipstick: How to wear lipstick that lasts longer?



My name is Maryam

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button