dark circles around the eyes: Many people struggle with dark under-eye circles that can make them look tired, older, or unhealthy.
While some cases of dark circles are due to genetics, there are also lifestyle factors and remedies that can help reduce their appearance. Here are three great ways to get rid of dark circles and the reasons why some people are prone to them.
dark circles around the eyes:
using an eye cream
dark circles around the eyes: First, using an eye cream or gel containing vitamins and antioxidants can help nourish the delicate skin around the eyes while combating pigmentation.
Look for formulas containing vitamin C, vitamin E, vitamin K, and antioxidants like green tea extract. Vitamin C is essential for collagen production and has brightening properties to fade dark pigmentation.
Vitamin E improves moisture and repairs damage, while vitamin K can minimize bruising and discoloration. Antioxidants like green tea will protect the skin against free radicals and inflammation, which contribute to under-eye circles.
Apply your eye cream morning and night by gently patting it from the inner corners outward across the entire undereye area. Use your ring finger as it applies the lightest pressure. Consistently using an antioxidant eye cream can make a noticeable difference in reducing dark circles within 4-6 weeks.
dark circles around the eyes: Second, use cool compresses to constrict blood vessels and reduce swelling or puffiness under the eyes. Soak a clean washcloth in cold water and icy water from the fridge. Lie down and place the cool compresses over your closed eyes for 10-15 minutes at a time.
You can rewet and reapply the compresses whenever needed. The cold temperature will cause the blood vessels under the eyes to constrict, decreasing pooling of blood and minimizing dark bluish hues.
It also helps depuff swollen eyes by closing pores and tightening the skin. Apply cool compresses first thing in the morning or after long days to quickly reduce under eye puffiness and discoloration.
dark circles around the eyes: Third, maintain healthy habits like getting enough sleep, drinking water, and reducing salt intake. Dark under-eye circles are often caused by tiredness and dehydration, which creates a hollow, shadowy effect under the eyes. Adults need 7-9 hours of sleep per night for optimal health and to prevent fatigue.
Be sure to drink the recommended 64 ounces (8 cups) of water daily to nourish skin cells and increase blood flow. Reduce sodium intake to minimize bloating and puffiness. Getting adequate rest, hydration, and a balanced diet will all support healthier, brighter undereye skin.
What is the cause of dark circles around the eyes?
dark circles around the eyes: There are also several reasons why genetics, age, and lifestyle factors can cause people to develop pronounced dark circles more frequently. Heredity plays a major role, as the degree of pigmentation and thickness of the undereye skin is genetically determined.
Those with darker complexions often have more pigment in the undereye area. As we age, the skin becomes thinner and more transparent so veins appear darker and more visible. Shadows and hollows also increase with age.
Allergies, sinus infections, and nasal congestion can all trigger increased blood flow and dilated blood vessels around the sinus area and under the eyes.
Thin skin allows the pooling of blood to appear as dark circles. Lack of sleep, exhaustion, and dehydration will exacerbate undereye shadows.
Poor diet, smoking, and drinking alcohol can worsen dark circles by weakening blood vessels, causing thinning skin and dehydration. Sun exposure can increase melanin production and hyperpigmentation around the eyes. Medications like oral contraceptives may induce vascular dark circles for some.
Lastly, genetics including allergies or thin and translucent undereye skin are passed down and prone to discoloration.
While stubborn dark undereye circles may be unavoidable in some cases, there are still effective ways to reduce their appearance. Nourishing the delicate skin with antioxidant serums and creams can diminish dark pigmentation over time.
Using cool compresses helps minimize puffiness and pooling of blood under the eyes. Maintaining healthy lifestyle habits like sufficient sleep, hydration, and diet avoids exacerbating the problem.
Despite the cause of under eye circles, these remedies and preventative measures can help brighten the undereye area, reduce shadows and puffiness, and improve an otherwise tired appearance. With some consistency and diligence, most people can lighten unwanted dark circles and achieve a revived, well-rested radiance around the eyes.